I offer a non-judgemental, confidential place for you to talk, where we can work together to help you gain a greater understanding of your feelings and yourself.
Some of the issues clients have brought to me include
relationship issues,
Domestic Abuse,
Low Self-esteem,
Low confidence,
Trauma,
Anxiety,
Depression,
Self-doubt,
Shame,
Loss,
Bereavement by suicide and others.
I offer short and long term one to one therapy with adults. I can work with you face to face, on the phone or online. We can discuss which you feel would work best for you. I understand reaching out can be tough. Taking that first step to ask for help can be daunting. Please feel free to contact me to ask any questions you may have about counselling and help you take that first step.
I believe it is important to find the right counsellor for you. Someone you feel comfortable with, to build up your trust in and have a good therapeutic relationship with.
I suggest an initial, brief call. When we first speak I can explain a little more about how counselling works, what you can expect and answer any questions you may have. You are welcome to message any questions you may have before we speak.
I understand reaching out can be tough. Taking that first step to ask for help can be daunting.
If you would like to find out more, please feel free to contact me.